613.863.7115

MIXED MARTIAL ARTS & FITNESS ACADEMY  

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Get ready to change your life!

Mixed Martial Arts & Fitness Academy

1120 March Rd, Unit B, Kanata, Ontario, K2K 1X7

Tel: 613.863.7115   Fax: 613.435.7553

Email: kanata@mmafa.ca

SCHEDULE A FREE WEEK TODAY!

Just click the button for instant access to our class schedule and your FREE WEEK! Our staff will contact you to schedule your first class and provide all your pricing options.

MIXED MARTIAL ARTS & FITNESS ACADEMY  American Top Team Ottawa, ON

Benefits for Muay Thai for Women

January16Tuesday,2018

by Kay

Ladies, are you thinking about taking up martial arts but wonder if it’s right for you? If you are planning to jazz up your plain old...

3 Ways to Help Kids Make New Year's Resolutions

January9Tuesday,2018

New Year's resolutions aren't just for adults! Here are simple and practical ways to help your growing kids make New Year's resolutions.

By...

Why It Is Important To Wear A Rashguard When Training BJJ

January9Tuesday,2018

by Anthony Peranio

The rash guard is a staple in no-gi grappling but it’s benefits of use with the gi is often debated. Someone people feel...

5 Tips to Achieve Your New Year's Fitness Goals

January3Wednesday,2018

by Tyrone Holmes

It's that time of year again...time to focus on your New Year's resolutions. Many people begin an exercise program, but abandon...

5 Steps to Helping Your Child Become a Leader

November6Monday,2017

By Scott D. Krenz

Being a leader and developing leadership skills is learned. While some children may have a little more confidence in themselves...

How to Teach Kids Perseverance and Goal-Setting

September5Tuesday,2017

To encourage perseverance, teach preteens how to set goals and work to meet them.

by Marie Faust Evitt from Parents Magazine

5 Ways Martial Arts Gives You a Great Life

July17Monday,2017

Many of us spend our lives simply passing time from one day to the next, without ever feeling any sense of accomplishment. After awhile, we start to...