
Learning to Lose – Respect Through Defeat
In a world that often praises winning above all else, there’s something refreshingly different about martial arts: losing is just as important as winning.At the
Mixed Martial Arts & Fitness Academy has classes in Kanata, perfect for kids, teens, and adults martial arts lessons.

In a world that often praises winning above all else, there’s something refreshingly different about martial arts: losing is just as important as winning.At the

In martial arts, every class starts and ends the same way: with a bow.To an outsider, it may seem like a simple custom, perhaps even

If there’s one word that defines what every parent hopes to see in their child, it’s respect.Respect for themselves.Respect for others.Respect for authority.Respect for the

In a world of quick fixes and instant gratification, the real superpower your child needs is accountability. Martial arts is one of the few places

Ask any successful adult and they’ll tell you: success starts with routine. In martial arts, routine is everything.From the time students arrive at MMAFA, they

If you’ve ever heard your child say “It wasn’t me!” — you know how common it is for kids to avoid responsibility. But martial arts