MIXED MARTIAL ARTS & FITNESS ACADEMY - Serving Kanata / Stittsville Area for over 19 years

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OTTAWA

REACH YOUR FULL POTENTIAL AND GET IN SHAPE WITH BJJ

BJJ is a martial art that focuses on grappling with an emphasis on ground fighting.

FREE WEEK!

Get started with our FREE WEEK OFFER! Secure your spot and get started today!

BRAZILIAN JIU JITSU IS FOR PEOPLE OF ALL AGES AND SIZES!

BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against bigger, stronger, heavier opponent by using technique and leverage.

BJJ PROVIDE YOU WITH FAR MORE EXTENSIVE RESULTS THAN TYPICAL AEROBIC EXERCISES!

The resistance encountered while rolling provide you with a good base to improve your core strength through abdominal workout, increase your muscle tone, and reduce your body fat while improving your balance, coordination, cardio and muscular endurance.

THE UNREASONABLE EFFECTIVENESS OF BJJ

BJJ is incredibily effective in self defence. It allows somone to take control and most importantly finish the fight without hurting the other person. The technique is so effective that the opponent will either give up or be incapacitated.

BJJ IS AN EXCELLENT STRESS RELIEF!

BJJ goes way beyond the mat. Practicing the techniques helps grasp many aspects of life. Whether it is hostile behavior by people in any daily situation, BJJ is a good foundation to understand how to act and get solutions without cause unnecessary stress.

This is the easiest way you can try our martial arts classes! Take advantage of our web-offer - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!

FREE WEEK!

Get started with our FREE WEEK OFFER! Secure your spot and get started today!