MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Self Defense Classes | Mixed Martial Arts & Fitness Academy
Self Defense Classes | Mixed Martial Arts & Fitness Academy
Self Defense Classes | Mixed Martial Arts & Fitness Academy

The 4 Important Reasons to Take Self Defense Classes

The 4 Important Reasons to Take Self Defense Classes

We can guess that you’re reading this article because you want to learn self defense, or ways to protect yourself and people you love. In our self defense classes, we cover everything you need to know about self defense, including how to position yourself, striking, blocking, and breaking free, but we’ll also teach you really important mental tactics awareness, threat prevention, and keeping calm in high-stress situations. We’re pretty biased- we believe self defense is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to take self defense classes.

You Can’t Predict the Future

Self Defense in Kanata

If we’ve learned anything from the 2020 COVID-19 pandemic, it’s that we have far less control than we think! We can’t count on normalcy or routine, because it could be disrupted at any time… Unfortunately it’s just impossible to guarantee that you’ll pass each day safely and without threat.

This isn’t something to think too far into, or a reason to stop you from leaving the house, but it’s necessary to reflect on from time to time, especially when you’re considering self defense classes. Every student in our self defense classes knows that it’s the one skill you pray you never have to use- but you’ll be so glad you learned it.

Our martial arts classes prepare everyone of all ages to handle an attack and protect themselves and their loved ones from harm, and we’re proud to be able to teach our students how to stay resilient, stay calm, and stay prepared for life’s unpredictabilities.

Protect Yourself

Self Defense Classes in Kanata

The ability to keep yourself safe with self defense is critical to feeling empowered and confident in any situation.

We are in no way endorsing going down dark alleys alone or pursuing a truly dangerous activity – but if you find yourself in a compromising situation and need to fight back, self defense is absolutely necessary.

At our studio, we teach intelligent self defense classes combined with a sharp awareness of one’s surroundings and an education on how to avoid a physical conflict in the first place. We teach our students how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, it’s better to have self defense and use it than to not have that training at all.

The mental elements and the physical elements of our martial arts classes combined help you maintain physical safety and psychological awareness of threat or danger.

Keep Your Loved Ones Safe

Keep Your Loved Ones Safe

In this world, most parents want to make sure their kids know how to defend themselves.

Unfortunately, women are more likely to need to use self defense training, so parents want to make sure their daughters especially know how to keep themselves safe.

It’s important to be able to keep yourself safe, but it’s another thing entirely to be able to keep the people you love safe too. It would be heartbreaking- and it’s happened before- to feel like you could have done more if someone you loved got attacked in your presence.

It’s also critical to pass down self defense education to your children, partners, loved ones and community members so they can keep themselves and their family members safe if anything should happen when you’re not there to protect them.

That’s why we run martial arts classes. We want to educate the community and keep everyone as safe as possible, and self defense is the best way to do it. It’s also totally probable that teaching your kids, siblings, cousins, and neighbors your new self defense moves will inspire them to learn too!

Become More Confident in Your Body

Self Defense

Research has shown that self defense classes help students feel more confident and capable in their bodies in public situations.

Confidence could mean aesthetically, as you’ll build a sweat and get fit in our classes, but it also means feeling safe and secure existing in a physical space where threats or attackers can come from anywhere at any time (again- you never know what will happen).

Plus, you’re breaking a sweat every class but in a way that is purposeful, so you feel even more accomplished after every class. Training your body to a point of muscle memory in our martial arts classes is a wonderful exercise in self discipline, and transforming into a strong, capable person when you walk into the studio is an incredible accomplishment.

This is especially true for our female students, who tend to feel better being in public after they’ve learned self defense and its benefits.

Conclusion

What do you think- ready to join self defense classes yet? 😉 It really is critical, and we do believe it’s one of the most important skills we can teach to our community. We hope that now you understand that the best reasons to learn self defense go beyond just physical safety. When you learn self defense, you’re empowering yourself and those around you to live safer lives! Check out our life-saving Self Defense classes right here at our school!

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